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Adam Saksleft a comment
11/10 recommend The Othership. My personal favorite breathwork session is "Command Your Calibre" - one of my go to "favorites", which they allow you to keep track of. It's been great to learn how to "turn my engine on" and tap into my sympathetic nervous system as well as deeply relax and disconnect through breathwork (parasympathetic) at the end of the day. The team, the app, and the concept...
OthershipGuided breathwork to shift your state