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Notch therapy is a sound-based treatment that involves listening to specially modified audio. It works by "notching out" the specific frequency of your tinnitus from a broader sound, potentially reducing the perception of tinnitus over time.
Tinnitus Notch TherapyHelping you manage your tinnitus using notch therapy.
Adam XXleft a comment
As a tinnitus sufferer, one night I couldn't sleep from the sound so I decided to recreate the sound on my computer. I noticed that immediately after listening to the tone outside of my head, it stopped inside my head temporarily. This led me to research and discover notch therapy. It's been helping me manage my tinnitus and I hope it can help others.
Tinnitus Notch TherapyHelping you manage your tinnitus using notch therapy.