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Josh Adamsleft a comment
FWIW, I pulled off a half marathon PR (1:34:15, I realize, not that great but I’m a desk-bound app engineer) a couple of years ago with a pacing plan that involved starting out in a 7:15-7:10 minute/mile pace and gradually ratcheting that pace up every 3 or so miles, with the goal of finishing the last mile or two at 6:55-6:45 pace. Worked pretty well, but I had some fueling issues and by the...
True PaceCompare dynamic pacing strategies on iOS
Running a PR in a race is tough without great pacing. True Pace can help. It calculates finish time with paces that change during the race. Thus you can plan for negative splits and account for hills. Easily compare pacing strategies and share your race plans.
True PaceCompare dynamic pacing strategies on iOS
Josh Adamsleft a comment
Running a new PR in a race is one of my favorite things. As I've become a more experienced racer PRs get more difficult to achieve. In order to get PRs I would spend time obsessing over choosing the best pacing strategy for a race. The pace calculator apps out there assumed I would run perfectly even splits like an automaton, regardless of hills, wind, or human psychology. That was unrealistic....
True PaceCompare dynamic pacing strategies on iOS