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    Healthy Habits
Healthy Habits
  • Optimity is digital system that fosters micro-habits to help people live longer, feel better and reduce their health risks. Millions of North American adults are experiencing sub-optimal quality of life because of their bad habits.
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  • A friendly app to guide people through meditations for mindfulness & compassion. MyLife (formerly known as Stop, Breathe & Think) is an award winning meditation and mindfulness app that helps you find your quiet place. It allows you to check in with how you’re feeling, and recommends short guided meditations and mindfulness activities, tuned to your emotions.
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    Stop Breathe & Think
  • WaterMinder
  • EatHow