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Health benefits outweigh any other treatment
Weight loss is single most top advice given by doctors to patients due to its huge benefits however it is easier said than done. Imagine you reversed your diabetes and cut down your high blood pressure tablets just because you lost 1 stone of weight.
But there is way out
As long as it is safe to do so. You can be on weight loss track in no time. lose some weight, get some compliments and wear your old dress size you dream to wear again.
It is all possible.
Yes, It is not for everybody.
If You have BMI 27 if you have any health condition such as blood pressure, diabetes etc.
Or BMI 30 + without health conditions.