The free Instagram unfollow tracker that shows your mutuals, who doesn't follow you back, and who's unfollowed you — straight from your own Instagram export. No login, no password, no API calls — everything runs in your browser.
Hi PH 👋
I built unfollowmap because every "who unfollowed me" tool I tried wanted my Instagram password, and that's the one thing you should never hand to these apps — it's how accounts get restricted.
Instagram actually lets you download your own followers/following list from settings. unfollowmap just reads that file, in your browser, and does the comparison your eyes would otherwise have to do manually:
- First upload -> your mutuals, fans, ghosts, and follow-back ratio, instantly
- It saves that snapshot locally (not on a server)
- Next export you upload -> a clean diff of who unfollowed you and who's new
No account, no upload, no AI guesswork — it's just two lists and a diff. Free and unlimited. A paced Chrome extension for the "actually unfollow them back" part is next.
Happy to answer anything about how the parsing works or where the data lives.