Launching today
Tvara: AI Gym, Running & Food
Gym, runs, food, sleep. One app, one honest readiness score
5 followers
Gym, runs, food, sleep. One app, one honest readiness score
5 followers
Four apps — gym, food, running, sleep — and none of them talk to each other. Tvara is all four, and they finally do: last night's sleep changes today's workout, today's run lands in tomorrow's readiness, your cycle shows up in the plan. One honest score each morning — a range when the signal is thin — and it works with no wearable. Food by photo or voice, 1,800+ exercise clips, GPS runs, sleep, habits, fasting. GLP-1 mode free. No ads. iOS, Android, Watch, Wear OS. 5 languages.
Hi Product Hunt — Ashish here, maker of Tvara, built solo from Surat, India.
I lift, I run, and I've spent years with four apps that never talked to each other: one for the gym, one for food, one for runs, one for sleep. None of them knew that a bad night should change today's session, or that a hard run belongs in tomorrow's recovery.
Tvara is all four in one, and they finally do talk:
• One readiness score each morning that reads sleep, HRV, resting HR, training load and soreness — from your Watch, Wear OS, Apple Health/Health Connect, or logged by hand. No wearable required.
• When the signal is thin it shows a RANGE, not a made-up number. Same for calories: photo, barcode or voice logging comes back itemised with an honest range you can correct before it's saved.
• Strength that remembers your last set, does the plate maths, and progresses/deloads on its own. 1,800+ demo clips, hundreds with a female-performed version.
• GPS runs with zones, splits, grade-adjusted pace. Sleep regularity, cycle-aware training, habits, fasting, breathing, yoga.
• Fitness age with a real confidence band — "38, likely 36–41" — and the four levers that move it.
• GLP-1 mode (doses, sites, side effects, protein floor) is free and stays free.
Things I cared about that don't fit a feature list: everything saves on-device first, so it works in a basement gym; no ads, no tracking, delete your account inside the app; five languages on day one; a native Watch app and a Wear OS app with tiles.
The free tier is real — all core logging, readiness, sleep, cycle, habits, fasting, GLP-1, fitness age, plus 10 AI food logs and 10 coach messages. Premium adds unlimited AI logging, a coach that answers from your own data, weekly reviews and AI-built programs.