TrainFlow

Turn YouTube workout moments into trackable routines

2 followers

Turn YouTube workout moments into trackable routines

2 followers

TrainFlow turns exact moments from YouTube workout videos into reusable exercise actions, custom routines, and trackable training sessions. Save timestamps manually or generate an editable AI-assisted draft, combine actions from different videos, then replay each relevant clip in the focused mobile PWA while you train.

Free Options

Launch tags:Health & Fitness•YouTube

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Maker

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I built TrainFlow because useful exercise cues kept getting lost inside long YouTube videos. I wanted a simple way to save the exact movement, keep the original coaching context, combine clips into a routine, and track the workout from a phone. TrainFlow is designed for people who learn from video and want their saved workout content to become something they can actually follow. I would love feedback on the capture-to-training workflow and the mobile session experience.

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2mo ago

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