TotalBodyIQ is an iOS fitness app that plans your workouts around how recovered you actually are, not a fixed template. It reads your training load and recovery signals and generates a balanced strength + cardio session tailored to today. Smart rest timers, progression coaching, body-load heatmaps, and a Live Activity that tracks your rest between sets. Built solo over 2 years for lifters who train hard but want to train smart..
Hey Product Hunt 👋
I'm Andy, solo developer, UK-based. TotalBodyIQ is the result of 2 years of nights and weekends.
Honestly, I built this because I couldn't justify fitness app subscriptions that cost as much as a gym membership and I hated walking into the gym not knowing what I was going to do next. Every app gave me the same workout regardless of whether I'd slept 8 hours or 4, whether my legs were fresh or trashed from yesterday.
So I built the one I actually wanted: an app that tells you what to train today based on how recovered you are, and gets out of your way.
What's free (no trial, no time limit):
- Full workout logging with smart rest timers
- Body-load heatmaps
- Progression tracking & history
- Apple Watch app with HR zones
- Live Activities for rest between sets
What's premium (£24.99/yr or £3.99/mo, 14-day trial):
- AI workout generator that adapts to your recovery
- Training intelligence dashboard
- Recovery protocols & PR timeline
- Autopilot weekly planner
Priced significantly lower than most fitness apps, founding member rate goes up after the first 1,000 subscribers. But I will ensure that the free version will always be a great product with intelligent features for those who cannot afford high membership...
Would love your feedback, especially anything that feels clunky. Reading and replying to everything today 🙏
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