Name: The Shadow Boxing App
Rating: 5.0 (3 reviews)

Learn and practice boxing from anywhere with this iOS app that acts like your virtual coach. It will calls out punches, give guidance during freestyle and works perfectly with a punching bag.

As a boxer, I created this app to be able to train on my own and not get bored. The idea was to have the app behaves like a virtual coach, giving you instructions and guidance as you train. It really makes the whole experience more engaging, and makes it easier to stay motivated and stick to a training schedule. I've been personally using it weekly for the past years, and have been consistently adding new features to it. Now the app has many exercices built with boxing coaches that can be very technical, improve your cardio and just generally fun to do. You can either pick a journey to focus on a specific topic (learning boxing, punching bag workouts...), chose an individual workout or even create a fully custom training from scratch.

I’ve been using this Shadow Boxing app for months now, and it’s the only one that really stuck with me. It’s refreshing for someone like me who tried what seems like every HIIT app out there. Turns out shadow boxing is more my jam.

The app is super intuitive. I was a total newbie when I downloaded this boxing app. I won't say I'm a pro now but I feel confident doing the right moves and having the right posture. I can now exercise and improve myself!

Love the video instructions, makes it very easy to execute the trainings with proper form

The Shadow Boxing App

Learn and practice boxing with a virtual coach.

Learn and practice boxing with a virtual coach.