Launching today
Squat for Mac
Turn AI work breaks into squat breaks.
4 followers
Turn AI work breaks into squat breaks.
4 followers
The official website for Squat, a Mac app that turns breaks during AI work into opportunities to move. Explore its features, follow the first-launch guide, download the free preview, or sign up to be
Hi everyone! I’m Tsubomi, the maker of Squat 👋
I spend most of my day at a desk. While waiting for Codex to finish, I started wondering: why am I always looking for another task to fill that time?
Could I spend a little of it taking care of myself instead?
Squats seemed like a simple place to start. No equipment, no trip to the gym. Just stand up and do a few reps.
That’s why I built Squat. It’s a Mac app that reminds you to move during AI work, counts reps with your camera, and keeps track of your activity. Reminders are based on time spent actively using your selected AI apps.
I’ve done a few hundred squats with it so far, and it’s been feeling pretty good. A few reps here and there really do add up.
It’s currently a free public preview for Apple Silicon Macs. I’d love to hear whether it fits into your day, especially whether the reminders arrive at useful moments.
While AI works, do a squat for yourself.