sossego — sound for stillness

science based sound for stillness

5 followers

science based sound for stillness

5 followers

Sound and breath for stillness. Binaural sessions to listen to, and guided humming breath (Bhramari) to practice. Free, ad-free, account-free.

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Free

Launch tags:Health & Fitness•Meditation

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tiun.Auth, billing, and payments for AI builders

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Maker

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Most anxiety apps make you pay, sign up, or trust a playlist someone curated. Sossego does none of that. Open the tab, pick a mode, put on headphones. That's it. Under the hood it's doing real work: binaural beats at clinically-studied alpha and theta frequencies (Garcia-Argibay et al., 2019 — effect size 0.69 for anxiety reduction), procedural ambient music generated fresh every session, and a guided Bhramari breathing cycle with a synthesized harmonium drone. No audio files. No servers. No accounts. No data collected. Forever free. Everything runs in your browser

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3mo ago

Maker

I have updated sossego to include sleep features mainly Pink Noise a Texture based sounds. Also some fixes were done in the UI.

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3mo ago

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