Launching today
Sleep Science DB
Evidence-based sleep research, simplified
3 followers
Evidence-based sleep research, simplified
3 followers
Sleep Science DB helps you understand sleep through evidence-based research. We organize clinical studies, meta-analyses, and scientific findings about sleep supplements, habits, and interventions into an easy-to-explore knowledge base. Instead of relying on random online advice, explore what sleep research actually says โ including evidence strength, mechanisms, and limitations.
Finally a sleep resource that actually links to the studies. I checked the magnesium section and the evidence strength labels alone make this way more useful than the usual supplement hype.