Sleep Science DB
Evidence-based sleep research, simplified
5 followers
Evidence-based sleep research, simplified
5 followers
Sleep Science DB helps you understand sleep through evidence-based research. We organize clinical studies, meta-analyses, and scientific findings about sleep supplements, habits, and interventions into an easy-to-explore knowledge base. Instead of relying on random online advice, explore what sleep research actually says — including evidence strength, mechanisms, and limitations.
Finally a sleep resource that actually links to the studies. I checked the magnesium section and the evidence strength labels alone make this way more useful than the usual supplement hype.
@urgenzeki80043 Thanks so much! That was exactly our goal—to make it easy to see not just what the evidence says, but how strong that evidence actually is. We're glad you found the magnesium page useful, and we'll keep expanding the library with the same evidence-first approach.