ShiftSleep turns your roster into a practical sleep plan with bedtime, wake time, caffeine cutoff, reminders, and recovery guidance for nurses and other shift workers.
No reviews yetBe the first to leave a review for ShiftSleep
Maker
📌
Most sleep apps assume a normal 9-to-5 routine. But a lot of people don’t live that way — nurses, doctors, factory workers, drivers, hotel staff, security teams, and many more.
I built ShiftSleep to help shift workers plan sleep around real schedules, especially rotating shifts, early starts, and night work. Instead of generic sleep advice, the app is designed to help you build a routine that actually fits irregular work.
With ShiftSleep, you can:
• plan sleep around your actual shifts
• get reminders for winding down, sleeping, and waking up
• build more realistic routines for night shifts and rotating schedules
This is still early, and I’d really love feedback from people who work shifts or have family members who do. I’m especially curious about:
what makes sleep hardest with your schedule
which reminders would actually be useful
what other shift-specific features you wish existed
Thanks so much for checking it out — I’ll be here all day replying to every comment.