Selpflow builds a workout program around your goals, schedule, equipment, experience, and preferences. Add nutrition if you want it, including dietary needs, recipes, and a shopping list. You get the full plan in minutes as a downloadable PDF. Pay once, keep it for life, and skip another subscription.
What became possible in your product with Astra that was not practical before?
Maker
With Astra, Selpflow can turn a person’s goal, available time, equipment, training history, and food preferences into one coherent workout and nutrition plan that fits a real week.
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Maker
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Hey Product Hunt. I built Selpflow because most fitness plans quietly assume you have a fixed schedule, a full gym, and no injuries. The intake starts with the messy parts of real life, then builds a workout plan and optional nutrition plan around them. It is a one-time purchase, not another subscription. I would love blunt feedback on the intake and whether the finished plan feels specific enough to be useful.