Name: Refreshino
Rating: 5.0 (6 reviews)

Refreshino helps you stay energized, focused, and healthy with quick, effective desk exercises. Try it today!

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👋 Hey! I’m Hadi, the founder of Refreshino. Most of us sit for hours every day — at our desks, in meetings, on calls… and it’s slowly killing us. Prolonged sitting dramatically raises your risk of heart disease, diabetes, certain cancers, blood clots, and chronic back or neck pain. Sitting kills. A few months ago, I was spending most of my day sitting 🪑. Even though I exercised a couple of times a week, my back felt stiff, my energy crashed, and my focus slipped away. I’d watch desk exercise videos on YouTube, get inspired… and then completely forget to do them again 🤦‍♂️. That’s when I thought: what if there was something right on my screen that reminded me, guided me, and even adjusted exercises to my body and space? That idea became Refreshino 💡 — a desktop app that pops up science-based, personalized 3-minute desk exercises you can actually do while working. ⚡ Boost your energy and health 🎯 Sharpen your focus and productivity 💼 HR managers — give your team a healthier, happier workday and cut burnout Now I use Refreshino regularly every single day, and it’s made a real difference. 💬 I’d love to hear your thoughts, questions, or feedback — let’s make healthy working the norm! 💜

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I’ve been using Refreshino during my workday, and it’s been a game-changer! The short, guided exercises help me recover from long sitting hours, boost my motivation, and keep my productivity and creativity high. It’s amazing how just a few minutes can refresh my mind and body. Plus, doing the exercises with a coworker makes it even more fun — we end up laughing while still getting a healthy break in. Highly recommend!

I’ve been using Refreshino for a few weeks now and… wow, I didn’t realize how much I needed this until I tried it. The gentle reminders and mini stretch sessions keep me sharp and energized without breaking my flow. And the best part? It only takes a few minutes, so I never lose my momentum. Seriously, give it a try your body (and your boss) will thank you.

Wow — this made our day! 💜
We love hearing that Refreshino is helping you stay sharp and energized without slowing you down. That “just a minute” approach is exactly why we built it — small breaks, big impact!

Every hour, I get a quick reset with Refreshino — my eyes relax, my posture straightens, and my energy comes back — all in less than five minutes. I can get back to work feeling fresh, not tired. It’s like having a little wellness coach inside my computer, making sure I move, breathe, and stay healthy instead of slowly turning into a chair-shaped fossil.

Thank you! 🙌 We love that Refreshino helps you stay fresh and energized throughout your day. That’s exactly the goal—making it easy to move, breathe, and reset without breaking your flow. No more chair-shaped fossils! 🪑💀

Refreshino

Sitting kills! Bring life into your work hours

Sitting kills! Bring life into your work hours

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Have a question about Refreshino? Ask it here and get a real answer.

Refreshino Launches

Do you use Refreshino?

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