Launched this week
PulseSheets
Your Oura Ring data, synced to your own Google Sheet
11 followers
Your Oura Ring data, synced to your own Google Sheet
11 followers
PulseSheets automatically syncs your Oura Ring data — sleep, readiness, HRV, activity and more — into a Google Sheet you own. No new dashboard to learn, no lock-in. Your health data never touches our servers: it flows straight from Oura to your sheet.
How often does it refresh the data in the sheet, and is there a delay compared to what shows up in the Oura app?
@nurtenztelwxgi Good question! On Pro it's near real-time — Oura fires us a webhook the moment their servers finish processing your night, and the row lands in your sheet within a few seconds. So the sheet and the Oura app are basically looking at the same thing at the same time; both read from Oura's cloud.
On the free plan you sync manually, once a day.
One thing worth knowing: Oura quietly revises past days sometimes (a sleep score can change hours after you first see it). We handle that — every row is keyed on the date, and a daily job re-checks recent days and updates the row in place instead of appending a duplicate. So your sheet tracks revisions too, not just new nights.
If you ever do see a gap between the app and the sheet, it's almost always the ring not having synced to Oura's cloud yet — once it has, we're seconds behind.
Love that the data flows straight from Oura to a sheet you own instead of sitting on yet another company's servers. The zero-storage approach is a really thoughtful bit of craft.