Nobu is a secure, easy-to-use app that is backed by proven strategies to address mental health symptoms and improve overall wellness. Define your journey. Set goals and track your progress, use daily check-ins, clinical assessments and chat with nobubot.
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I just downloaded Nobu to check it out. It was very easy to navigate and offers some great tools. I can't wait to track my progress through the daily check-ins.
We launched this app to help people improve their overall mental wellness - it can help anyone suffering from stress, anxiety, depression and a variety of other mental health issues.
We've included content and tools, incorporating evidence-based practices to help users along their personal wellness journey. We've built a conversational AI assistant (nobubot), CBT tools, and created hundreds of mindfulness, meditation, yoga and practical exercises covering a variety of topics. We've built journaling, clinical assessments and daily mood check-ins to help users track their progress along their journey.
Lastly, we're offering and expanding access to licensed therapists with messaging and live video plans for those interested in the benefits of professional counseling.
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Love the new Nobu wellness app! A ton of great tools and features to help with my mental health. Excited to continue using Nobu on my wellness journey.
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Having the extra reminder in my pocket to do some self-care and focus on my mental wellness is really helpful for dealing with stress.
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So easy to use and amazing tools!! Love the AI bot.