A reflective mood tracker for noticing energy, emotions, and personal patterns calmly, without turning the day into a survey.

After years of trying mood tracking apps, I found they helped me log emotions, but not understand them. Most focus on streaks or gamification, but rarely provide meaningful insights. So I decided to create Newen - Mood Intelligence to solve that. It is free, it doesn't ask you to create an account, it doesn't collect any data from you (your data is yours and only yours), it doesn't use AI...it just gives you a good mirror to look at yourself and reflect about what's making you feel good and bad and why. Newen is designed to be frictionless. You can quickly log your mood throughout the day, and over time the app transforms that data into clear, human-readable patterns like “Your mood tends to drop after long work sessions” or “Family is your most consistent positive influence.” You can add customised contexts (my daughter made a really good point that "school" wasn't an option and I realised different people have different contexts), choose if you want reminders (up to 3 per day) to help you track your moods during the day, choose language (Spanish and English for now, more soon depending on demand). It also encourages reflection, helping users not just observe patterns but act on them. For me it is useful to DO something about my feelings as it helps changing behaviours, experimenting and seeing if you see improvements (or not). Newen is fully private, lightweight, and built for real life, especially for people who don’t want the pressure of journaling every day but still want meaningful self-awareness.  Ah...it also comes with an Apple Watch companion for quick mood tracking and reflections 😄 If you want to check it, give it a go for a couple of days and see if it helps you, I'll be already happy about making it!

Newen Mood Intelligence

Discover patterns in feelings

Discover patterns in feelings