Do you use MentalOS - Notion Mood Journal?
What is MentalOS - Notion Mood Journal?
MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.
Recent launches
MentalOS
MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.