Track macros, calories, weight, and fasting natively on iOS. I built MacroFlow to give you complete nutrition tracking with zero ads or subscriptions. It's privacy-first which means that all of your data remains on-device always.

I built MacroFlow out of the frustration I experienced as a long-time user of calorie and macro tracking apps.

After trying all of the big ones, I kept running in to at least one of the same issues:
- They were covered in banner ads or video ads, removable only by payment
- They began progressively locking fundamental features behind monthly or yearly subscriptions
- They simply lacked features that I wished I could have

Ultimately I decided I would make my own macro tracking app. The aim was to build something that would allow me to track quickly, in as few taps as possible each day, have no ads of any kind, be customisable in a functionally useful way, and keep everything happening on-device with no data collection or cloud services or unnecessary AI features.

I developed it in my free time and for a few months used it privately on my own phone, adding new features as I desired or realised I needed them. Eventually I figured that it was good enough to launch on the App Store, and that other people might appreciate what I had built for myself.

The product of this is MacroFlow and I think it has everything you’ll need to track your all of your calories, macros, weight, measurements, fasting stats, and more. It’s free and there are no monthly or yearly subscriptions.

We recently passed 3000 users and I'm receiving really encouraging feedback.

Give it a try today and let me know what you think!

Cheers,
Thomas

MacroFlow

A privacy-first calorie and macro tracker for iOS

A privacy-first calorie and macro tracker for iOS