Launching today
Liftz
Train based on your recovery, not a fixed workout plan.
12 followers
Train based on your recovery, not a fixed workout plan.
12 followers
Liftz builds personalised workouts around your goals and readiness, tracks every set in real time, and shows you the progress along the way.
The readiness check before suggesting weights was a nice touch, kept me from grinding out a session I wasn't actually recovered for. Logging sets by tapping a number pad felt faster than my usual notes app workflow.
The progress tracking looks solid but adding a social feed where you can share a single set PR with a friend or training partner would be great, kind of like Strava's kudos model but for lifting.