Hi Product Hunt!
I'm the solo developer behind KinetFit.
I built it because I was tired of two things: fitness apps that only tell you to "train harder," and health apps that upload every heartbeat to the cloud.
KinetFit flips both. First it asks a different question how old is your body, really? Ten tests give you a single number: your fitness age, plus where you rank among your peers. Then it trains you by recovery, not by a fixed schedule. Retest in a few weeks and watch the number drop.