I've been a runner, and cyclist for many years. I also weight train. I'm also a software developer of over 13 years. When I came to find something to help me plan my schedule everything was either focussed on running OR cycling OR triathlon. Strength was never considered in load and fatigue and workout planning or analysis. With the advent of great AI, I thought it was time to try to build something myself to solve this problem. In combination with the existing and fantastic Intervals.icu platform, Intervals Pro lets you use AI to analyse your training, and plan your next sessions. The daily checks also keep you consistent (including forcing rest, and easier days - yeah, something I'm not good at!). It's working great, and we're still building hard so please give it a try - the free tier is generous to get you started!

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p/intervals-pro

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8mo ago

Intervals Pro - AI Augmentation for Intervals.icu

Hey all!

I had requirements for myself for an AI training coach - I couldn't find one on the market to consider running and cycling (without swimming), but then realised no tools are particularly being 'flexible' enough for the average athlete (or just normal person who enjoys a run/bike/whatever and wants to see how they're doing, and keep consistent).

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Intervals Pro

Chat with your training data. Plan with AI. Stay consistent.

Chat with your training data. Plan with AI. Stay consistent.

Forum Threads

Intervals Pro - AI Augmentation for Intervals.icu

Forum Threads

Intervals Pro - AI Augmentation for Intervals.icu