
HALT Button
Terry Crews framework to improve mindfulness in a button
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Terry Crews framework to improve mindfulness in a button
0 followers
HALT Buttons is a simple web app that you can install your phone to help you get mindfulness during the moments you're feeling Hungry, Angry, Lonely or Tired. Pressing the button takes you to simple questions to help you understand what are you're feeling, why and which habits avoid.





Launch tags:Productivity
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