Launching today
FitnessWiz
Workout & Muscle Recovery
4 followers
Workout & Muscle Recovery
4 followers
See which muscles are recovered, log every set, and train smarter with an AI coach that already knows your data. Free on iOS and Android.
4 followers
4 followers
Does the AI coach actually adapt its recommendations week to week based on my logged sets, or is it more of a static plan that just looks at my recovery data?
@mariefisheou3r It does adapt based on your past workout data + muscle recovery data and also your body profile.
Logged my first session and the recovery map actually matched how my shoulders felt this morning, which was a nice surprise. The AI suggestions feel grounded in real history instead of generic tips.