daygauge is a lifestyle intelligence app. It connects sleep, movement, places, habits, workload and personal experiments into a Life Index with receipts, showing what changed against your own baseline and what might be worth testing next. Track things like caffeine cutoffs, post-meal walks, sleep timing, screen habits, office days, travel, supplements and recovery patterns, then see what moved across sleep, movement, energy proxies and daily rhythm.
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Maker
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I’m building daygauge because most health apps either show raw data, hide everything behind a vague score, or push people toward extremes.
I wanted something more useful: a way to run small experiments on your own life and see what actually changes.
Would love feedback from people who use Fitbit, Apple Health, Oura, WHOOP, Garmin, Strava or habit trackers. Especially curious what you wish those apps explained better.