Hey Product Hunt! 👋 We’re the team behind Clairop, an iPhone app for keeping meals, bowel movements, and digestive symptoms in one place.

A food diary is only useful if you can keep it going—and make sense of it later. Remembering what you ate is one problem. Remembering how you felt the next day, or explaining several weeks of changes at an appointment, is another.

Clairop connects those parts of the story.

Here’s the everyday flow:

1. Capture the meal in the way that fits the moment.

Use a photo, your voice, or a short text entry. Review what the app identifies and correct it before logging. AI food identification can be wrong, so your review matters.

2. Keep the rest of the day alongside it.

Log bowel movements with the Bristol stool scale and record symptoms. The aim is a consistent record you can return to, rather than trying to reconstruct a bad week from memory.

3. Look beyond the last thing you ate.

Clairop looks for possible food–symptom associations across delay windows, including the following days. Insights show the timing and the amount of logged data behind a pattern. An association is a starting point for a conversation, not proof that a food caused a symptom or a reason to cut out foods on its own.

4. Bring the record to your next GI visit.

The one-page GI visit report organizes your logged information into a summary you can share with your clinician. It is based on patient-entered data, so it supports the discussion rather than replacing a clinical assessment.

There’s also a barcode scanner for ingredient-level FODMAP estimates.

You can inspect the reference sources and see where data is missing. These are estimates, not lab-certified results; an unknown ingredient is not assumed to be low FODMAP. Clairop is not affiliated with Monash University.

Who is it for?

People with diagnosed IBS, Crohn’s disease, or ulcerative colitis who want a more organized way to record their day and discuss it with their care team. Clairop is a general wellness tool. It does not diagnose conditions, prescribe treatment, or replace medical advice.

A practical detail before you download: Clairop is available on iPhone. Downloading and setting up the app is free; using the tracker requires a Pro subscription. Subscription terms are shown in the app before purchase.

We’d love feedback on the parts that make a tracker worth returning to:

• What makes you stop using a food or symptom diary?

• Which logging method would you actually use: photo, voice, or text?

• What would make a visit summary more useful to you?

• How should an app explain an uncertain pattern so it helps without making food feel more stressful?

You don’t need to share personal medical information to give feedback—workflow suggestions are welcome too.

Explore Clairop: https://www.clairop.com

Download for iPhone: https://apps.apple.com/us/app/clairop-gut-health-tracker/id6797339796

Thanks for taking a look. We’d love to hear what would make Clairop more useful in your day-to-day routine.

— The Clairop team