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CalmAhead
Guided calm for panic attacks and anxiety
4 followers
Guided calm for panic attacks and anxiety
4 followers
CalmAhead guides you through panic attacks and anxiety with breathing, grounding, body, cognitive, and visualization exercises — built for real moments of crisis. Beyond crisis support: daily guided meditations, mood tracking, therapy journal with therapist export, custom sessions, and streak tracking. Crisis support is always free. No account required to start. Built by a solo developer who needed something that actually works.
The breathing exercise during a panic moment actually felt grounded and useful, not just another generic timer. Love that crisis support stays free and you don't need an account to start.
@meltemdurkcnrw Thank you so much, this genuinely made my day 🙏 That's exactly what I was going for. So many apps feel like they were built for people who are almost anxious, not for the moment when everything feels like too much. Really glad it landed that way for you!
Hey everyone! 👋 Launched a bit early by accident 😅 — CalmAhead will be officially available on July 21st on iOS & Android.
If you want to try it early on iOS, you can join the TestFlight beta right now: https://testflight.apple.com/join/pJCrUTaK
Or join the waitlist at calm-ahead.com and I'll send you a note the moment it's live on both stores.
Happy to answer any questions here — built this solo after struggling to find something that actually helped during panic attacks. Would love your feedback! 🙏