👀 BreakOverlay — Protect your eyes, one break at a time. Staring at screens all day? Your eyes feel it first. BreakOverlay is a lightweight macOS menu bar app that helps you build healthier screen habits using the ophthalmologist-recommended 20-20-20 rule. ⏱ Smart timers · 🖥 Full-screen overlay · 😌 Snooze 🧘 Guided eye breaks · 🔔 Notification mode · 🎨 Customizable Pro features Your eye health is hard to restore once damaged. Start protecting it today with BreakOverlay 💙

👋 Hey Product Hunt! I’m the maker of BreakOverlay — thanks for checking it out! I built BreakOverlay after realizing how often I ignored eye strain while working long hours in front of multiple monitors. I knew about the 20-20-20 rule, but I never actually followed it… so I made something that gently forces me to 😅 BreakOverlay lives in the macOS menu bar and uses a full-screen overlay to make sure breaks really happen — with guided eye routines, snooze options, and customization for different work styles. I’d love to hear your thoughts: How do you manage eye strain or screen fatigue? Would forced breaks help you, or would they drive you crazy? 👀 Happy to answer any questions — feedback is very welcome! 🙌

BreakOverlay - Eye Break Timer

Protect Your Eyes

Protect Your Eyes