Launched this week
Blumm · Your cycle, your energy
Nutrition & training that adapt to your menstrual cycle
5 followers
Nutrition & training that adapt to your menstrual cycle
5 followers
Blumm adapts your nutrition and training to each phase of your menstrual cycle, and to every life stage: pregnancy, postpartum, perimenopause and menopause. No generic plans. Your energy, appetite and strength change through the month, so your meals and workouts should too.
Hey Product Hunt! 👋
I'm Marina, the maker of Blumm.
I built it because every nutrition and fitness app I tried treated my body as if it were the same 365 days a year. It isn't, and nobody's is. Energy, appetite, strength and mood shift with your menstrual cycle (and with life stages like pregnancy, postpartum, perimenopause and menopause), yet most apps ignore it.
Blumm adapts your meals and workouts to the phase you're in, so you stop fighting your body and start working with it.
A bit of background:
• Built solo (product, strategy and development), with design by Azote
• Shaped with input from a nutritionist and a physiotherapist
• 50 beta testers and ~15 releases over 5 months before launch
It's live on iOS now. I'd love your honest feedback: what would make this more useful for you?