5 Minutes Workout
Get fit and healthy with 5 minutes of exercise each day.
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Get fit and healthy with 5 minutes of exercise each day.
0 followers
The 5 minutes workout consists of only 10 exercises to be done for 30 seconds each, with no rest in between each exercise to maximise the intensity. Designed for busy people with busy lives. No equipment required, it's all body weight.
5 Minutes Workout launches
Launch date
5 Minutes WorkoutGet fit and healthy with 5 minutes of exercise each day.
Launched on March 26th, 2020