The 5 Minute Journal is a tool for productivity and happiness. With 3 simple questions every day, you'll set yourself up for success through practicing gratitude and growing your self-confidence.
Hey PH! 👋
After reading Tools of Titans by Tim Ferris, I learned that many of the successful titans he interviewed are consistent users of the 5MJ or a variation of it. I decided to try it out and noticed significant results, although there was just 1 problem.
It was difficult for me to remember doing it every day!
To solve this, I turned it into a chrome extension 😁 Now the first thing I do in the morning when opening Chrome, and I see it throughout the day to keep myself motivated.
I decided to share it here to help others who may have had the same problem in staying consistent, or for those who have never tried it but are interested in boosting their overall happiness and productivity.
Let me know what you think and how the 5MJ has improved your life 🌱
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