Sometimes we get tangled inside our heads, unable to move on. Talking to Wysa can help you get unstuck - it’s anonymous, helpful, and will never judge.
Here’s a look at what other people use Wysa for 👇
👂 Vent and talk through things or just reflect on your day
💪 Practice CBT and DBT techniques to build resilience in a fun way
📝 Deal with loss, worries, or conflict, using one of 40 conversational coaching tools
💆🏻 Relax, focus and sleep peacefully with the help of 20 mindfulness exercises
93% of the people who talk to Wysa find it helpful. So, go ahead… talk to Wysa
Non-intrusive, lighthearted, evidence basedCons:
Limited AI, Goes into a loop at times
This is a great app, hadn't used anything like it before, there's evidently been a lot of work put into it. It is obviously limited AI which mostly takes predefined answers that you're given the option to select, however it does relatively well it you're just sharing your thoughts but of course the bot can't interpret it all. Overall excellent app, love the fact it is based on evidence and the suggested strategies given are all linked to the original research they come from so you can see for yourselfCristina Martin has used this product for one month.
Really simple to use, nice interfaceCons:
Might not follow the conversation completely
Wysa is an extremely promising app as far as mental health chatbots go - an idea that has barely been explored. For a lot of us who have barely any friends to confide in, Wysa is that one therapist who also rolls up as a nice and kind friend, and the convenience it brings as a 24-hour chatbot is definitely one a lot of us can use.Mayukh Nair has used this product for one month.