Controlling the force that directs your life

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This book is an amazing motivator, though it isn't necessarily meant to be. It's a scientific look at willpower-the human ability to shelve temporary wants and desires for their long-term greater good. It's a quality many of us lack--but did you know that we all have a limited supply? If you tax your willpower too much it's called 'ego depletion' and everything you should do goes undone. Check out the book to learn more, and to make yourself a stronger-willed individual.