This is a quick quiz that is based on the book The Procrastination Equation. It helps you identify and isolate the exact reason for your procrastination, and offers suggestions to fix it immediately.
I sometimes proscratinate when I'm stressed and this tool allows me to better understand the causes. The main reason according to Why Do I Procrastinate Is Too Much Impulsiveness. I have to fix this and I already found that tasks that feed my imagination let me be more focused so when I do something boring I try to think about my long term goals and all the creativity I will find on the road. It's helpful to put words on these kinds of issues.
Help me better understand myself and why I react the way I do.
Its a good way of doing some introspection and forcing yourself to confront the reasons why you're procrastinating. It also explains the reasons why you're doing it so you can control it and suggests ways to overcome it.
Gave me suggestions for how I can do better.
Would love for the quiz section to have more visual aids / images.