Spiritune helps you feel your best and manage difficult emotions using music designed by principles of music therapy and neuroscience. Transition from anxiety to calmness, or lethargic to energized, with a few clicks and you’ll be feeling better in seconds
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I tend to have trouble falling asleep. I normally get a bit anxious before finally settling down. How can Spiritune help me fall asleep and stay asleep?
@hayleydorling Absolutely, that's a common problem unfortunately for many of us, particularly right now. Our newest custom category is dedicated to sleep and helping our users get to sleep easier and faster. Our musical compositions are precisely adapted to meet each listener in their current waking state (for example anxious) and transition them gently into a sleep state and keep them there. You should feel the shift pretty quickly (usually within 3-5 min). You can set the sleep timer as well if you like to keep tabs on how long you're listening. Try it out when you hit the pillow tonight, and I hope it helps calm your nerves and get you to sleep!
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Can you share more about the science behind this? And how it’s different/more effective than music I might find on my own?
@aaron_cohn Thanks for reaching out, I'd be happy to share more! The science behind music as medicine dates back to the 1950's and 1960's, when psychiatrists, psychologists, and musicians began developing a field known as music therapy (today, music therapists are licensed and often on staff at medical schools and hospitals). What makes Spiritune different is that it's the first digital application to incorporate these clinically-validated, evidence-based principles of music therapy that have proven effective in managing stress, improving performance, and helping people deal with difficult emotions. As a result, Spiritune's app and music are designed to help you transition away from specific feelings - like anger, lethargy, or sadness - to positive ones, much like you would experience in a session with a music therapist (it’s called the iso principle). In addition, Spiritune incorporates cutting-edge principles of neuroscience in its workflow mode to help you stay focused for significantly longer periods of time. Together, our unique approach combining principles of music therapy and neuroscience has led to 90% of beta users sharing that Spiritune helped them achieve their desired emotional transition.
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I’m a big fan of meditation, how does Spiritune compare to meditation and other stress reduction techniques?
@betty_carlson Thank you for your question! Spiritune can help reduce stress as effectively as meditation and other stress reduction techniques...but the great part about Spiritune is that the physiological effects (slowing of breath rate, heart rate, etc) happen passively, where other stress reduction techniques like meditation require active participation and attention. In a day and age when we already have a lot on our to-do list, Spiritune only requires you to pop in your headphones or connect to a speaker in order to feel better while you're doing your usual daily activities, like working, getting ready in the morning, eating dinner, walking your dog, etc. Hope that helps and you'll check us out!
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I am a special ed aide and the students I work with have trouble staying focused, especially doing online schooling. How can Spiritune help my students stay focused while they learn online? Also, I wanted to know, how soon Spiritune will be available on Android?
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I work part time from home mostly doing research for environmental projects. So I like to listen to Spiritune while I am doing that. It helps me stay focused. Also, I like to have Spiritune on (Energetic) during my morning runs. Thank you
@earl_pabst Leave it to an environmental expert to know how to build out their workplace environment to optimize for focus! Glad it's working for you, and I love that you're using it to energize for running! PS, you have a great last name. :)
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Hi Jamie, not sure if you are still answering Q’s. I’m actually a former startup marketer turned music therapist! Such a good idea do an app! Mind if ask who were the music therapists you worked with to make this or where were they from?
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Spiritune has been an invaluable tool over the past several months to help me find my groove and stay centered. Big big fan!!!
@acphenderson Thank you so much, Alessandra! I'm so thrilled you have found Spiritune to be valuable, particularly in these high anxiety times. Appreciate your support and enthusiasm, and we value your feedback.
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