How does a visual timer improve focus A visual timer helps you stay aware of time while keeping you focused and on track. Perfect for neurodivergent thinkers — set your ideal sprint length, break big tasks into bite-sized steps, and work without feeling overwhelmed. How to get the most from your 15 minutes 15 minutes is just right to get into the zone without burning out. Short bursts of full focus followed by breathers keep your brain fresh for the long haul. Nail one sprint at a time and watch progress stack. •Launch into a task you've been delaying •Sketch ideas or draft a rough plan •Clear a small pile of emails or messages •Tidy up a workspace or corner of a room •Reset with a stretch or a quick mental reset

Sense Of Time

Keep time visible, stay in the zone.

Keep time visible, stay in the zone.