OK Productive - 1: A Sleepy Episode

OK Productive - 1: A Sleepy Episode

Podcast goals and how good sleep habits help productivity
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What is OK Productive - 1: A Sleepy Episode?
In the first episode, we talk about our rough goals for the podcast, how Erik’s low-key weekend went, as well as how good sleep habits help our productivity. Music by Leah Fitch

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OK Productive - 18: Atomic Habits Part 2
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OK Productive - 17: Atomic Habits Part 1
Overall impressions, a bit about the author (James Clear), relevant and relatable analogies, reshaping your identity to encourage better habits, the atomic habit loop, why habits aren't boring, and a comparison of this book to The Power of Habit.
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