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“‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable This book moves beyond preaching abstinence or quick fixes, offering a powerful blend of neuroscience and actionable strategies.
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No Willpower Required
“‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable
This book moves beyond preaching abstinence or quick fixes, offering a powerful blend of neuroscience and actionable strategies.