NeckFit: Exercises & Posture Corrector

As a developer spending over 10 hours a day in front of a computer, I used to suffer from forward head posture, leading to frequent neck and shoulder pain. To address this, I started doing low-impact exercises and went a step further by becoming a certified stretching coach. Correcting forward head posture and relieving pain requires targeted exercises, and I’ve included everything you need in the NeckFit app. Now, even after long hours of sitting, my body feels great! Key Features: Personalized Exercise Plans: Tailored routines to target forward head posture and strengthen neck muscles, ensuring sustainable results. Posture Analysis: Analyzes your posture and muscle stiffness to provide feedback for continuous improvement. Progress Tracking & Notification: Monitor your improvements and stay motivated with visual progress reports and personalized insights. 90-Day Guided Program: Improve flexibility, mobility, and posture with daily guided stretching exercises. (Available with a subscription or after the free trial.) Interactive Self-Therapy Sessions: Enjoy easy and effective exercises tailored to your daily routine, promoting a pain-free neck and improved posture. (Available with a subscription or after the free trial.) Whether you're looking to relieve neck pain, improve posture, or incorporate daily stretching exercises, NeckFit provides all the tools you need to transform your health and confidence. Start your 90-day journey to better posture, stretching, and exercise with NeckFit today! I’ve combined my technical skills and coaching knowledge to create this app. Your feedback is much appreciated!

Good idea! This is the need of the hour. Every single person spends at least 80% of their day in front of gadgets, for work or entertainment purposes. This app would be extremely helpful.

As a 9-5 developer + solo founder, I have often complained about my posture. I have just downloaded the app and will give it a try. It seems to be a pretty interesting app! I think the subscriptions could be cheaper, but I will try it anyway.

Hey @benboonya this is a real problem for all of us. Great to see people like you building things to fight bad posture 💪🏻 Are you planning to add a web app and android app as well? Congrats on the launch 🚀.

Hey Boonya, I'm wondering, does the app offer any real-time posture feedback using the device's camera, or is it mainly focused on guided exercises? Congrats on the launch!

🎉 Huge congrats on launching NeckFit! 🙌 This is such a game-changer for improving posture and relieving neck pain, especially with those personalized exercise plans and guided programs! 💪 Can’t wait to see how many lives you’ll help transform with your 90-day journey! 🚀

As someone who spends extensive hours in front of a computer due to my profession, I have personally experienced the detrimental effects of forward head posture, including persistent neck and shoulder discomfort. Discovering NeckFit has been a game-changer for me. The app’s personalized exercise plans and posture analysis features are particularly impressive, providing tailored routines that have significantly strengthened my neck muscles and improved my posture. The progress tracking and interactive self-therapy sessions keep me motivated and ensure I stay on the right path. For anyone dealing with similar issues or looking to enhance their overall posture and confidence, I highly recommend giving NeckFit a try. The 90-day guided program is remarkably effective and well worth the commitment. Kudos to @benboonya for developing such a comprehensive and beneficial tool!