LiftShift
Turn boring gym logs into interactive & actionable insights.
2 followers
Turn boring gym logs into interactive & actionable insights.
2 followers
LiftShift is a free workout analytics dashboard that converts boring training log data from popular strength-training apps like Hevy, Strong, Lyfta, and others into clear, actionable insights.
I started going to the gym three months ago and realized that the workout logs from the apps I used showed no real actionable insights. I couldn’t track my progress or know what to improve next.
So I built LiftShift.app, which lets you import data from most popular workout apps and turn boring .csv logs into actionable insights.
With interactive muscle heat maps, calendar filtering, shareable progress cards, plateau detection for exercises, and detailed exercise and muscle analysis, LiftShift helps you see trends, spot plateaus, and plan smarter workouts, all for FREE.
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