Launched this week
Helpful Phone

Helpful Phone

Block distracting apps. Focus on your tasks. Built for ADHD

3 followers

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3 hours of scrolling starts with "one quick check." Stop forgetting what you needed to do. Stop falling into the doomscroll. I built an app blocker that doesn't block — it shows your current task when you open distracting apps. When you open Instagram, Instead of it you see your current focus. No guilt. No shame. Just awareness.
Helpful Phone gallery image
Helpful Phone gallery image
Helpful Phone gallery image
Helpful Phone gallery image
Helpful Phone gallery image
Free Options
Launch tags:iOS•Productivity•Task Management
Launch Team / Built With
Flowstep
Flowstep
Generate real UI in seconds
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What do you think? …

Roman Grunin
Maker
📌
Sound familiar? 3 hours of scrolling starts with "one quick check." Hey! 👋 I'd open my phone to check one thing... and forget why I opened it. 2 hours later I'm deep in Instagram, and that task I needed to do? Gone from my brain. I just needed a simple reminder: "hey, you were doing something." So I built it. This app shows your current task when you open distracting apps. That's it. No blocking. No guilt. Just a gentle nudge back to reality 🧠 Open a blocked app → see your current task → remember what actually matters. Would appreciate any honest feedback or feature requests 🙏