Lose Fat, Build Muscle, Enjoy Life is a straight-to-the-meat 20-week course that distills 1000s of hours of research and experimentation to give you the fundamental tools and knowledge you need to become an expert yourself (never get hoodwinked by fads again), get your personalized plan to start immediately, and have the tools to stick it.

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Hey everyone! Would love to hear what you think of the curriculum, and if there is any topic you'd like to see covered that's missing. Thanks!