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Everyday Exercise

The daily exercise boost for your body

Featured comment

Rory O'Keeffe
@rokeeffe · Web Developer
Hey ladies and gents! I'm Rory, the author (a.k.a. @rokeeffe). Thanks to Robert for adding my book up here. As Robert mentioned, in my day job (and much of my side work!) I'm a web developer, and indeed for my entire life I've been into computers, reading and other assorted geekery, so sitting in chairs has been a major facet of my existence for as long as … See more

Discussion

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Rob Williger
@robertwilliger · CMO MapFig, Copywriting for Non-Mktrs
This looks like a great realistic exercise program to keep you in shape. The author is a web developer so he understands the challenges in balancing both exercise and work :) From the Gumroad Small Product Lab
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Rory O'Keeffe
@rokeeffe · Web Developer
Hey ladies and gents! I'm Rory, the author (a.k.a. @rokeeffe). Thanks to Robert for adding my book up here. As Robert mentioned, in my day job (and much of my side work!) I'm a web developer, and indeed for my entire life I've been into computers, reading and other assorted geekery, so sitting in chairs has been a major facet of my existence for as long as … See more
Adrian Rubin
@adrianrubin1 · Real Estate Developer
This was actually a really great read. Working full time and working out can be done you just need to find a schedule that works for you.