Emotional Equation

When something happens—an argument, a stressful work moment, a disappointing message, a win you cannot fully enjoy...your emotions can feel messy or contradictory. Emotional Equation helps you slow down and map the situation into clear, human language. You record what happened, identify the emotions involved, and explore the needs, expectations, and interpretations that may be driving your response. The app then turns that reflection into an easy-to-review history so you can track patterns over time and see what actually improves your mood and decision-making. Inside the app you can: Run an “analysis” to break down a moment step-by-step (situation → emotional response → contributing beliefs/expectations). Review past entries in History to reflect on progress, recurring triggers, and growth. Learn through a built-in Guide that explains the Webb Equation and emotional intelligence concepts in a practical, everyday way. Keep your reflections organized so you can revisit them before important conversations, decisions, or stressful events. Emotional Equation is designed for people who want more than generic mood tracking. It’s for anyone working on emotional intelligence, communication, boundaries, or personal growth...whether you are navigating relationships, building confidence, or learning to respond instead of react. The experience is intentionally clean, calming, and easy to use, with a night mode for comfortable reading in low light.