Dark Habits

Dark Habits

Track & destroy vices in two weeks

2 followers

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Daily habit tracker in a google sheet.
Dark Habits by Better Sheets gallery image
Dark Habits by Better Sheets gallery image
Dark Habits by Better Sheets gallery image
Dark Habits by Better Sheets gallery image
Dark Habits by Better Sheets gallery image
Dark Habits by Better Sheets gallery image
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Launch tags:Health & Fitness•Productivity•Spreadsheets
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What do you think? …

Andrew Kamphey
Better Sheets
Maker
I created this after I got "addicted" to kill my bad habits. A good addiction if I ever heard of one. Been sober since Jan 1st 2020 and wanted to visualize each day the streak I was on, across various different bad habits I had. And it's all in a google sheet. I want to know 1 thing: what's your resolution this year? Tell me something you're giving up!
Dawn Veltri
RAEK
@kampheyapproved Congrats on the launch and one year of sobriety! 👏👏👏
Andrew Kamphey
Better Sheets
Maker
@dawn_veltri1 thanks. I know the last 2 years has felt like one year.
Dawn Veltri
RAEK
@kampheyapproved Oh gosh, I apologize, I have no idea what year it is. Congrats on TWO years of sobriety!!!
Andrew Kamphey
Better Sheets
Maker
@dawn_veltri1 Thanks for the support! It feels good.
Ken Savage
What are some common habits that you think would work good for your sheet?
Andrew Kamphey
Better Sheets
Maker
@kensavage drinking, eating, fapping, gambling, nearly anything with an Anonymous group available for support. The sheet alone wont work magic. But can be a key part of a great system of support from friends, family, loved ones, strangers.
Zoe Georgiou
Better Sheets
So cool! Could I use it for something I want to do more of, like yoga?
Andrew Kamphey
Better Sheets
Maker
@zoe_georgiou yes. It is geared towards cutting out things but doing something daily like walking, yoga. Be great!
Zoe Georgiou
Better Sheets
@kampheyapproved I would definitely love that!
Ivan X
This is an awesome! To increasing motivation and accountability you could build a TOP 10 list of all users :) An other use cases for the script could be tracking recurring daily tasks. Nice job!
Andrew Kamphey
Better Sheets
Maker
@be_creatv zeropercent club does do this. And for a few the competition may help but for the vast majority, the external pressure may make any break from streak tracking a broken system. Shouldnt be shameful or hurt the process to have a relapse. Get back on. Id prefer keeping it personal for now. I do wonder how many would help from some semi private or semi public board though.