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Barbell Shrugged #162 - Tim Ferriss on Creating New Habits

Creating new habits, self experimentation and more

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Mike Coutermarsh
@mscccc · Code @ Product Hunt
REALLY good episode with Tim Ferriss Best part is the discussion on habit forming and teaching others. Key point was to set the bar low and give yourself / others a high probability of success when starting a new habit. Good example was, if you don't floss your teeth. Start by only flossing the front two each night. Really easy & once you get into the … See more