Are You Happy Today?

Daily microblogging to track your happiness

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Happiness is a weird thing and I think forcing yourself to reflect back on your day is a great idea. So every day AYHT will email or text you to ask how your day went. After responding, you can go to the site and see a complete history of how your days have went and that hopefully helps you direct your life.

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Discussion

Hunter
Makers
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Abadesi
Abadesi@abadesi · Co-founder, Elpha
Thanks for hunting @madamelic how have you found the effects of these daily reflections on your overall wellbeing?
Madeline
MadelineMaker@madamelic · I make things, mostly software
@abadesi I have found that I am actually happier. I know what does and doesn't make me happy about my days, and helps me realize I need change. Before it was a bit squishy, if I had a good day at work, I didn't really reflect on why. Forcing myself to stop and think for a second has helped me.