Habitize – Mood & Habit Coach
Making Mental Wellness accessible for all...
6 followers
Making Mental Wellness accessible for all...
6 followers
Habitize is your pocket coach for mental wellness. Track mood in seconds, get AI-guided journal prompts, complete science-backed micro-challenges and watch tiny daily actions turn into lasting healthy habits. Pre-register now for first-week rewards!
As a psychology grad, I appreciate how the '5-minute rule' microchallenges align with BJ Fogg's behavior model. The mood tracker's color-coding is also clinically proven to enhance self-awareness.